How Does ‘Deadliest Catch’ Keith Colburn Cope With Stress?
How Does ‘Deadliest Catch’ Keith Colburn Cope With Stress?
Deadliest Catch Captain Keith Colburn seems volatile and he often yells at his rookies on F/V Wizard. Given the danger of the crabbing industry in the Bering Sea, that’s understandable. Known for his short fuse, how does he keep the stress levels down? And, is the Discovery Channel star thinking of retiring any time soon?
Keith Colburn Has Some Bad Experiences At Sea
In Season 20, F/V Wizard had a fire on board, which is a frightening situation at sea. The fishing captain who joined the Discovery Channel show early always maintains that the show is not a reality TV show and that what viewers see is the real deal. But, the irascible fisherman had more than one scary experience.
Keith Colburn first appeared on the show a long time ago, and the OG had more than one brush with death on Deadliest Catch. In 2021, Discovery Channel viewers saw him ranting as he nearly collided with another vessel. Notably, it was not his fault, and his frantic calls on the radio went unnoticed. Life is easily lost at sea, and he knows that very well. So stress levels are high.
Coping With Stress On The Deadliest Catch
At sixty, many people who held a steady job are considering retiring. But, according to Distractify, Keith has no plans for that just yet. In 2021, they cited him as talking about how hard it is to keep fishing as the crabs move north due to “climate change.” He’s a believer, and the Discovery Channel captain sees the scarcity of crabs each season.
Keith Colburn is not ready to step away from the sea despite the dangers and hardships of the job. A few years ago, he said:
Well, I’m definitely thinking about [retiring,] but then you leave town. And it’s beautiful, it’s back home, and look at the stars, you set your gear, awesome fishing. You can’t take that away from me right now.
Deadliest Catch fans once saw him so stressed that he coped by knocking on bobbleheads that he kept all over his boat. On another occasion, his sea-going superstition had him spitting his chewing tobacco in a “Cup O’ Noodles bowl.” Never forget the noodles! The Discovery Channel star attributed that to bad luck
While that might not seem effective to de-stress, it works for him. Of course, superstition ranks high at sea. Whatever it takes, he’s determined to continue working with F/V Wizard as long as he can.
What are your thoughts about Keith Colburn not yet being ready to retire from the dangerous job of fishing in the Bering Sea? Are you surprised about the way he copes with the stress? Share your thoughts in the comments below, and come back here for all your Deadliest Catch news.
Keith Colburn, captain of the Wizard on “Deadliest Catch,” has shared several ways he copes with the immense stress that comes with crab fishing in the Bering Sea:
- Exercise: Physical activity is a crucial outlet for Colburn. He stays active to manage stress, which helps him maintain both physical and mental health.
- Cooking: Colburn has a passion for cooking, which he finds therapeutic. It’s a way for him to relax and take his mind off the pressures of the job.
- Family Time: Spending quality time with his family is important for Colburn. Their support provides a strong emotional foundation, helping him stay grounded amidst the chaos of his work.
- Mindset and Focus: Colburn emphasizes the importance of having the right mindset and staying focused on the task at hand. This mental discipline is key to handling the high-stress environment of crab fishing.
- Experience and Preparedness: With decades of experience, Colburn has learned how to anticipate and prepare for various challenges, reducing the stress that comes from unexpected situations.
- Taking Breaks: Whenever possible, Colburn takes short breaks to recharge and avoid burnout. Even a brief respite can help alleviate stress and improve overall performance.
By integrating these strategies into his routine, Colburn manages to cope with the demanding and often dangerous nature of his profession.
